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Posted 8 month(s) ago by Todd
Category:
Muscle Building
252 views,
0 comments
W ow, I can't believe it's been this long since I wrote an entry here. This is from a recent post that I wrote on PhitZone Make ...
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Posted 9 month(s) ago by Todd
Category:
Fat Burning
238 views,
0 comments
“How do I lose weight?” Is this not the hot question today? With good reason too. We’re hit on an hourly basis with commercial...
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Posted 9 month(s) ago by Todd
Category:
Muscle Building
232 views,
0 comments
At one time it was normal to see athletes stretching before a game . The image of a baseball or football team doing their warm-ups ass...
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Posted 9 month(s) ago by Jason
Category:
Muscle Building
371 views,
0 comments
I've read and leafed through many books and articles about muscle mass workouts, but the problem I have always had was time constraints...
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Posted 9 month(s) ago by Eric
Category:
Fat Burning
422 views,
0 comments
There seems to be no real concrete answer for the questions How Often Should I Workout. Between work, kids, school and other ‘life...
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Posted 9 month(s) ago by Todd
Category:
Athletics
142 views,
0 comments
An all too common fact is that many people do not warm-up prior to doing physical activities such as playing sports or exercising . Per...
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Posted 9 month(s) ago by Todd
Category:
Fat Burning
142 views,
0 comments
In Part 1 of this series we discussed the first component of getting that lean, muscular look; diet. We covered why diet is arguably the...
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Posted 10 month(s) ago by Jason
Category:
Fat Burning
243 views,
2 comments
Feast or famine: The diet that won't just help you lose weight, you'll live longer and be brainier!
By Jerome Burne
As ...
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Posted 10 month(s) ago by Todd
Category:
Fat Burning
129 views,
1 comments
There are any number of different reasons for going to the gym. Many women work out to be “toned”. Some men lift just to get big. Th...
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Posted 10 month(s) ago by Jason
Category:
Diet/Nutrition
159 views,
1 comments
Alcohol 'protects men's hearts' from the BBC Drinking alcohol every day cuts the risk of heart disease in men by more than a third, a ...
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