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Fat burning exercises

Topics: 45   Posts: 59
In about a month, I'm going to be doing my best to burn off fat for the summer. Anyone have any good exercises other than just run? 



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Topics: 7   Posts: 12
http://www.youtube.com/watch?v=jPSVpo4mzNI

Topics: 3   Posts: 19
It won't do much for getting bigger, but when it comes to burning fat, I'm a HUGE fan of hardcore circuit training. No rest between exercises and only one minute between each of four cycles... I'm sweating my tail off.

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Todd B.
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PhitZone
San Antonio Diet & Exercise Examiner


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