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Protein Pizza Muffin

Topics: 1   Posts: 4
This is my favorite recipe from the Insanity Elite Nutrition guide.  Enjoy!

1 whole grain English Muffin
1/4 cup tomato sauce
1/4 cup of mozzarella cheese, part skim
2 oz. grilled chicken breast, sliced/ground (either works)
1 cup broccoli steamed

Top English muffin with tomato sauce, cheese and chicken breast.  Bake at 350 degrees for 10 minutes and serve with 1 cup steamed broccoli.

313 calories
31 grams protein
33 gram carbs
8 gram fat
8 gram fiber

P.S. I don't eat it with the broccoli.....I can't stomach that stuff for some reason.  LOL!  I love the pizza though.....I do make it without chicken sometimes too....but I know that takes from the protein.  Regardless, ENJOY!

Topics: 10   Posts: 23
Oh yeah...that sounds really good...I think that will be a staple for us!

Topics: 0   Posts: 1
yum sounds great... Will be on the menu soon..

Topics: 1   Posts: 4
I love it!!! There are a lot of really tasty foods on the nutrition plan for Insanity. This is just one of my faves! It's so yummy it's hard to stop at one. LOL!



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