Account Type: Standard Users Network: Default Profile Views: 518 profile views Friends: 4 friends Updated: 4 month(s) ago Signup Date: 6/20/2009
Personal Information
First Name:
Wes
Last Name (optional):
Birthday:
(38 years old)
Gender:
City:
Dawsonville
State:
Ga.
Current Fitness Profile
Height:
6'1"
Weight:
200
% Body Fat:
coming soon!
Max Bench:
see body fat
Max Squats:
see bench
Fitness Goals
Primary Fitness Goal:
Build Muscle, Burn Fat, Body Building Competition
Communications
FaceBook Profile:
Twitter Feed:
Blog Entries (3)
Posted: 12 month(s) ago
Ok the lazies, if a word, have taken hold of me... Yeah it's been 6-7wks since I opened to door, hell looked at a wieght for that matter, at...
Posted: 1 year(s) ago
Ok after a long 4-5wk lay off from posting anything on my "new" routine.. Here ya go!! ohh the actual first week found the circular file,(like a bone head) ...
Posted: 1 year(s) ago
After a year or so off I've found my way back into the gym, for a few weeks now. I'm looking for a new routine to settle into fo...
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